Bendy Bugs Yoga is a place kids can come to be happy in their own bodies through exploration of movements, stories and meditations. Laura is a qualified children's yoga teacher of 4 years and currently teaches at a number of schools in the Brighton and Hove area. Workshops are also held around the Brighton area and are a great way for children to build confidence, creativity and flexibility in body and mind. Each class combines a series of strengthening postures, games incorporating mindfulness and relaxation techniques. There is a balance between spontaneity and structure so that children learn to listen as well as express themselves creatively. Yoga and mindfulness help to calm the mind, aid attention, cultivate positivity and peace and happiness within ourselves and towards each other. To find out about the latest workshops follow https://www.facebook.com/laurashipseyyoga/
Bendy Bugs Yoga is so excited to share the love for yoga with you and has created a YouTube channel with every video completely FREE. All videos have positive affirmations and boost personal development. Subscribe to the Bendy Bugs Yoga YouTube channel to keep updated on stories and meditations.
Using yoga and many mindful tools has helped me shine brighter which is why I am so passionate about passing on these practices to help bring a more calm and joyful journey to children.
Shine bright, Laura x
‘Bendy Bugs Yoga helps to empower little hearts and relax beautiful minds.’
Also available for.... FAMILY YOGA, CHILDREN'S YOGA PARTIES, CHILDREN'S YOGA WORKSHOPS