Weekend of Yoga in the country
2/3/2017 - 4/3/2017
I am super excited to share a weekend of self-care, fuelled by yoga, nature and wholesome food.
I am still in the process of planning the finer details but wanted to share what I already know
YOGA: There will be a creative yoga practice Friday evening. Saturday morning I will hold a longer practice/workshop and Saturday evening a more restful practice. Sunday morning I will guide you through the final yoga practice and for those early rises there will be a group morning meditation Saturday and Sunday.
FOOD is all provided by the lovely people at the Gayles and lots grown by them too. Vegetarian goodness to keep our bodies nourished. Breakfast, lunch, dinner + tea and fruit all provided: http://www.retreattogayles.co.uk/the-retreat/our-food/
The ACCOMODATION is simple, high quality, comfortable dormitories. This will help build a loving community feel and also keep the costs down. It is also situated just a short journey out of Brighton: http://www.retreattogayles.co.uk/the-retreat/accommodation/
COST: £250 for the whole weekend (everything listed above)
I will continue to fill you in on further details so put the date in your diary and keep checking in or book a space and join my excitement xx